Benefits of Getting Back to Nature and Spending Time Outside In all honesty, Mother Nature may find the indoor world pretty tough to compete with sometimes. After all, she can’t offer flat-screen TVs, air conditioning, or WiFi. But she might potentially offer...
Forgiveness: Letting Go of Grudges and Bitterness Who hasn’t been hurt by the actions or words of another? Perhaps a parent constantly criticized you growing up, a colleague sabotaged a project or your partner had an affair. Or maybe you’ve had a traumatic...
How Striving Affects Wellbeing In 1922, a group of more than 1,500 high-ability U.S. children were enrolled in a study through which researchers would track them for years on end. Ninety years later, a pair of researchers used some of the resulting data to assess how...
Healthspan may be more integral to your well-being than lifespan. The craze to live longer is having a moment. That moment is, partly, a result of advanced medicine and technology that can help extend lifespan, says Dr. Shoshana Ungerleider. It’s also spawned by the...
Are Self Driving Cars Safe? It’s intriguing to think of a world where all vehicles might be electric and completely self-driven, but it’s not impossible, and it could be a reality in the future. Developments in autonomous cars are progressing quickly, and what was...
What Does the Sleeping Brain Do When It Hears Music? A study published in Nature Neuroscience highlights brain activity that happens when a sleeping person hears music. A team of UCLA researchers examined brain activity in the cerebral cortex of epilepsy patients....
