Resilient Living Center

April

Thursday, April 23rd | 4:00p – 5:30p
Cooking Through the Blue Zones Series: Greece & Costa Rica – Part 6
Live to 100: Secrets of the Blue Zones
The Test Kitchen | 20 Seats Available
Free – Registration Required | Click HERE to Register

We’re excited to introduce our Blue Zones Exploration Series, an inspiring 8-part journey into the world’s healthiest and longest-living communities. Each month, participants will enjoy two engaging experiences: a discussion-based session to explore key Blue Zones principles, followed by a hands-on session that brings those ideas to life through practical activities and shared experiences.

People in two very different Blue Zones- the Greek island Ikaria and Cost Rica’s Nicoya Peninsula, thrive thanks to unique diets and traditions. We’ll explore what contributes to the long lifespans of the people in these communities. Using ingredients, cooking methods, and themes discussed in our fifth session, this class will include hands on cooking to create unique recipes and flavors. Participants will be able to actively participate, taste, and take home recipes to share with family and friends. (It is highly encouraged participants also attend the prior session held on April 2nd).

Tuesday, April 28th | 5:00p – 6:30p
Spring Themed Craft Cocktails & Mocktails
In Collaboration with Worldwide Wine & Spirits
The Test Kitchen | 21 + only | 20 seats Available
Registration Required | Click HERE to Register
Free to Residents | $20 Members | $30 Non-Members

Are you ready for Spring and enjoying a cold beverage outside at the end of a long day? Join us for a Cocktail and Mocktail making demonstration and tasting centered around floral flavors and the new growth of spring ingredients. Take home the recipes and knowledge create your own refreshing masterpieces at home. (This class will be taught in collaboration with Taylor Deegan, Manager of Southington based, Worldwide Wine & Spirits).

Wednesday, April 29th | 6:00p – 7:30p
Music Performance: She’s With Him
Free | Performance Studio

She’s With Him is a Folk/Americana/Pop acoustic duo based in Southern New England. Bonnie Lou & RM blend expressive harmonies with heartfelt originals, crafting performances filled with joy, connection, and an infectious energy that draws audiences in to sing, smile, and share the moment.

Thursday, April 30th | 4:00p – 5:00p
Tips for Managing Uncertainty and Navigating Change – Presented by Dr. Wendy Hurwitz
Free | Performance Studio
Registration Preferred | Click HERE to Register

Funding for this program provided by BRIGHTSTAR CARE® OF CENTRAL CONNECTICUT

Life happens. And with it, sometimes change occurs and feelings of uncertainty arise. How do we find new balance in the midst of change? When uncertainty arises, how can we maintain or regain our balance? This program will provide information and tips to manage uncertainty and navigate change, followed by discussion with questions from audience members. Join us for information, tips, and discussion on managing uncertainty and navigating change. *This is a fragrance free event

About Dr. Wendy Hurwitz:
A graduate of Yale University School of Medicine, Dr. Wendy Hurwitz is a nationally recognized expert on stress. A former medical researcher for ABC News, Dr. Hurwitz is an expert in two fields: Mind/Body Medicine and Energy Medicine. She has a forthcoming book on stress.

Dr. Hurwitz helps organizations and individuals achieve peak performance by enhancing vitality and wellness. She translates the latest and most sophisticated scientific research into practical, easy-to-use techniques people can use to maintain and enhance vitality even under the most trying circumstances. Dr. Hurwitz has provided training for AT&T, Unilever, Lowe Worldwide, the FDNY, and has been an invited guest speaker at the United Nations.

May

Tuesday, May 5th | 4:00p – 5:00p
Piano Concert by John F. Lomartra
Free | Performance Studio

Piano through the decades.

Wednesday, May 6th | 3:00p – 4:00p
Glee Club Performance
Free | Performance Studio

May 7th | 4:00p – 5:30p
Exploring Through the Blue Zones Series: The Future of Longevity- Part 7
Free – Registration Required | Click HERE to Register
The Performance Studio | 22 Seats Available

We’re excited to introduce our Blue Zones Exploration Series, an inspiring 8-part journey into the world’s healthiest and longest-living communities. Each month, participants will enjoy two engaging experiences: a discussion-based session to explore key Blue Zones principles, followed by a hands-on session that brings those ideas to life through practical activities and shared experiences.

Monday, May 11th | 4:00p – 5:00p
Virtual Presentation – Music for Brain Health
Facilitated by Shannon Kiley MM, MT-BC – Music Therapist
Free | Virtual (Participants will be sent Zoom Link in Advance)
Registration Required |Click HERE to Register

We know that music can affect our mood, identity, energy, cognitive health, and more– but have you ever wondered what makes music so magic? Join us as we explore some of the reasons why “your brain on music” makes great medicine, and how to use it to optimize your wellbeing. 

Tuesday, May 12th | 4:00p – 5:00p
Musical Performance: Broadway & American Song Book
Free | Performance Studio

Using today’s musical sound systems, James Michael, an award winning Baritone is able to perform songs bringing to his audience a classic Broadway sound.

Tuesday, May 12th | 5:00p – 6:30p
The Wonderful World of Beans
Free for Residents | $10 Members | $15 Non-Members
The Test Kitchen| 20 Seats Available
Registration Required | Click HERE to Register 

Discover the versatility, flavor, and nutritional power of beans in this engaging class. Learn how legumes can be the foundation of clean, healthy, and satisfying meals while exploring techniques to enhance taste, texture, and digestibility.

This session will be primarily demonstration-based, with opportunities to get involved and practice key skills. Whether you’re new to cooking with beans or looking to expand your plant-based repertoire, you’ll leave with practical tips, recipe ideas, and inspiration to bring more legumes into your everyday meals.

Wednesday, May 13th | 11:00a – 5:00p
Red Cross Blood Drive @ LiveWell
Performance Studio | Advanced Registration Required

Click HERE to Sign Up or Visit the Red Cross website https://www.redcrossblood.org/ and enter the keyword LiveWell

Donors will receive a $20 Amazon e-giftcard!

Wednesday, May 13th | 4:00p – 5:30p
Presentation: Cognitive Stimulation for Brain Health
Presented by Yale School of Nursing & LiveWell
Free | The Test Kitchen
Registration Required | Click HERE to Register

This community education session introduces cognitive stimuation as one of the five core domains of the FINGER* protocol—an evidence-based, multidomain approach to supporting brain health and reducing dementia risk across the lifespan. *Finnish Geriatric Intervention Study to Prevent Cognitive Impairment and Disability

Saturday, May 16th | 12:30p – 2:00p
Music with Pierce Campbell
Free | The Gathering Place

Stop by our cafe for lunch and a mix of Celtic pop, rock, and jazz featuring Pierce Campbell.

Tuesday, May 19th | 4:00p – 5:00p
Debunking Hospice Myths
Presented by Vitas
Free | Performance Studio

Thursday, May 21st | 4:00p – 5:30p
Cooking Through the Blue Zones – Community Potluck
Test Kitchen | Free | No Registration Required

Celebrate the final session of our series with a shared meal and a chance to bring it all together! Put the skills and inspiration from the past seven sessions into practice as we gather for a delicious, community-centered potluck.

Bring a dish inspired by the Blue Zones principles—or simply come ready to taste, connect, and enjoy. This is a relaxed, welcoming space open to everyone, whether you’ve attended the full series or are joining for the first time.

Let’s cook, share, and savor the experience together!

Tuesday, May 26th | 4:00p – 5:15p
Presentation: Evolution of the Universe from the day that had no yesterday
Presented by Dr Don Buckley(PhD), Emeritus Professor of Biology and Smithsonian Laureate
Free | Performance Studio

What does it mean to be a finite, fragile life in an infinite, eternal universe? We are the universe reaching a stage of seeking its meaning” (cosmologist Brian Cox). Let’s examine the makeup and formative processes that constitute our Universe to address this view of who we are.

The views and opinions expressed in this presentation are those of the presenters and do not necessarily reflect the official policy, position, or views of LiveWell.

Thursday, May 28th | 4:30p – 6:30p
Spring Semester Art Show
Free | Art Studio

Celebrating art created by LiveWell artists during our Spring Semester. All are invited. This is a drop in style event and refreshments will be served.

Thursday, May 28th | 4:00p – 5:00p
Performance by Asian Performing Arts of CT
Free | Performance Studio