Programs & Courses

Prevention & Wellness Opportunties

LiveWell programs provide education, social connection, and proactive strategies to empower participants to take an active role in their wellbeing. Offerings are designed for, and with, people navigating cognitive change and open to anyone interested in improving their health and wellbeing.

LiveWell Signature Series

LiveWell Signature Programs provide knowledge and practical strategies to prevent or adapt to changes related to dementia.

If you are concerned about brain health, have been diagnosed with dementia, or are supporting someone with a diagnosis, these programs are a great first step toward living well.

Signature Programs are included with LiveWell Memberships.

Healthy Lifestyles Course

Using evidenced-based recommendations from leading neurological professionals, this course promotes prevention and wellness opportunities through the development of healthy habits that address risk factors that cause or worsen dementia.

Designed for: People living with dementia & care partners

Open to: People at all cognitive levels

Duration: 10 Weeks | Once per Week | 1.5 Hours

Purpose: Focus on improving brain health and overall wellbeing

Location: Virtual & In-Person

Resilient Living Program

Through a series of topics related to dementia, this program provides a foundational understanding of the disease process and practical ways to adapt to changes and become more resilient. Participants may join at any time in the series. 

Designed for: People living with dementia & care partners

Open to: People at all cognitive levels

Duration: 5 Weeks | Once per Week | 1.5 Hours

Purpose: Focus on improving brain health and overall wellbeing

Location: Virtual, In-Person, & On-Demand

LiveWell Signature Series

LiveWell Signature Programs provide knowledge and practical strategies to prevent or adapt to changes related to dementia.

If you are concerned about brain health, have been diagnosed with dementia, or are supporting someone with a diagnosis, these programs are a great first step toward living well.

Healthy Lifestyle Course

Using evidenced-based recommendations from leading neurological professionals, this course promotes prevention and wellness opportunities through the development of healthy habits that address risk factors that cause or worsen dementia.

Designed for: People living with dementia & care partners

Open to: People at all cognitive levels

Duration: 10 Weeks | Once per Week | 1.5 Hours

Purpose: Focus on improving brain health and overall wellbeing

Location: Virtual & In-Person

Resilient Living Program

Through a series of topics related to dementia, this program provides a foundational understanding of the disease process and practical ways to adapt to changes and become more resilient. Participants may join at any time in the series. 

Designed for: People living with dementia & care partners

Open to: People at all cognitive levels

Duration: 5 Weeks | Once per Week | 1.5 Hours

Purpose: Focus on improving brain health and overall wellbeing

Location: Virtual, In-Person, & On-Demand

 

Semesters to Thrive

LiveWell Semesters are designed to provide education, social connection, and proactive strategies that help you thrive.

Explore the catalog with offerings in these four categories to find a course or program that’s right for you.

Cognitive Stimulation

Designed for: Individuals experiencing mild to moderate cognitive disability

Open to: Anyone experiencing cognitive changes

Purpose: Focus on improving brain health and overall wellbeing

Location: Virtual & In-Person

Fitness & Wellbeing

Designed for: Individuals experiencing mild cognitive disability

Open to: Anyone interested in maintaining brain health

Purpose: Focus on whole body strength, health, and wellbeing

Location: Virtual & In-Person

Creative Arts

Designed for: Indviduals experiencing mild cognitive disability

Open to: Anyone interested in engaging creatively

Purpose: Focus on wellbeing through creativity

Location: In-Person

For Care Partners

Designed for: Individuals supporting and caring for someone with dementia

Open to: Exclusive to care partners

Purpose: Focus on improving overall wellbeing 

Location: Virtual & In-Person

Semesters to Thrive

LiveWell Semesters are designed to provide education, social connection, and proactive strategies that help you thrive.

Explore the catalog with offerings in these four categories to find a course or program that’s right for you.

Cognitive Stimulation

Designed for: Individuals experiencing mild to moderate cognitive disability

Open to: Anyone experiencing cognitive changes

Purpose: Focus on improving brain health and overall wellbeing

Location: Virtual & In-Person

Fitness & Wellbeing

Designed for: Individuals experiencing mild cognitive disability

Open to: Anyone interested in maintaining brain health

Purpose: Focus on whole body strength, health, and wellbeing

Location: Virtual & In-Person

Creative Arts

Designed for: Indviduals experiencing mild cognitive disability

Open to: Anyone interested in engaging creatively

Purpose: Focus on wellbeing through creativity

Location: In-Person

For Care Partners

Designed for: Individuals supporting and caring for someone with dementia

Open to: Exclusive to care partners

Purpose: Focus on improving overall wellbeing 

Location: Virtual & In-Person

Complimentary & Ongoing

Stay engaged in activities that foster your emotional and physical wellbeing for free on a regular basis.

Virtual & Social Cafés

Designed for: Individuals experiencing cognitive change and their care partners

Open to: Exclusive to individuals experiencing cognitive change and their care partners

Purpose: Social group for lighthearted conversation, laughs, and new friendships 

Location: Virtual and In-Person

Meet-Up Socials

Designed for: Individuals experiencing cognitive change and their care partners

Open to: Exclusive to individuals experiencing cognitive change and their care partners

Purpose: Social group for lighthearted conversation, laughs, and new friendships 

Location: Virtual and In-Person

Support Groups

Designed for: Individuals experiencing cognitive change and their Care Partners

Open to: Individuals experiencing cognitive change and their Care Partners

Purpose: For people experiencing cognitive change and Care Partners to gather with peers

Location: Varies

Complimentary & Ongoing

Stay engaged in activities that foster your emotional and physical wellbeing for free on a regular basis.

Virtual & Social Cafés

Designed for: Individuals experiencing cognitive change and their care partners

Open to: Exclusive to individuals experiencing cognitive change and their care partners

Purpose: Social group for lighthearted conversation, laughs, and new friendships 

Location: Virtual and In-Person

Meet-Up Socials

Designed for: Individuals experiencing cognitive change and their care partners

Open to: Exclusive to individuals experiencing cognitive change and their care partners

Purpose: Social group for lighthearted conversation, laughs, and new friendships 

Location: Virtual and In-Person

Support Groups

Designed for: Individuals experiencing cognitive change and their Care Partners

Open to: Individuals experiencing cognitive change and their Care Partners

Purpose: For people experiencing cognitive change and Care Partners to gather with peers

Location: Vitual

Complimentary & Ongoing

Stay engaged in activities that foster your emotional and physical wellbeing for free on a regular basis.

Virtual & Social Cafés

Designed for: Individuals experiencing cognitive change and their care partners

Open to: Exclusive to individuals experiencing cognitive change and their care partners

Purpose: Social group for lighthearted conversation, laughs, and new friendships 

Location: Virtual and In-Person

Meet-Up Socials

Designed for: Individuals experiencing cognitive change and their care partners

Open to: Exclusive to individuals experiencing cognitive change and their care partners

Purpose: Social group for lighthearted conversation, laughs, and new friendships 

Location: Virtual and In-Person

Support Groups

Designed for: Individuals experiencing cognitive change and their Care Partners

Open to: Individuals experiencing cognitive change and their Care Partners

Purpose: For people experiencing cognitive change and Care Partners to gather with peers

Location: Vitual

Wellness Support Services

Personal Training

Designed for: Any person who is living with cognitive change, has a goal of maintaining brain health, or engaging as a care partner.

Open to: Anyone looking to improve their fitness, health, and wellbeing

Duration: 30 Minute Sessions | 60 Minute Sessions

Schedule: Weekdays

Purpose: Enhance your physical fitness to maintain and improve brain health 

Location: Virtual and In-Person

Integrative Health Coaching

Designed for: Any person who is living with cognitive change, concerned about brain health, or engaging as a care partner.

Open to: Anyone looking to adapt to changing circumstances and improve wellbeing

Duration: 30 Minute Sessions | 60 Minute Sessions

Schedule: Weekdays

Purpose: To identify goals, strengths, opportunities and strategies in a one-on-one setting with a coach.

Location: Virtual and In-Person

Membership &
The Resilient Living Center

The Resilient Living Center is designed to empower people concerned about their cognitive health and people experiencing life with dementia. Membership offers discounts on courses and programs as well as many other benefits for seamless and integrated access to health and wellbeing

View Current Schedule that ends June 28, 2024

Summer Semester to Thrive Schedules

Registration Now Open!

 

FULL SEMESTER TO THRIVE SCHEDULE | July 1 to September 6

Please note there will be no COURSES or PROGRAMS on Thursday, July 4th to observe Independence Day and Friday, September 6th to observe Labor Day.

Monday

9:15a – 10:15a

Fitness for Everyday Activity
Virtual | MWF | Program
DETAILS & REGISTER

10:15a – 11:15a

Fitness for Every Day
In-Person | MWF | Program
DETAILS & REGISTER

Center Studio

Cognitive Stimulation Therapy
In-Person | MWF | Course
DETAILS & REGISTER

Gathering Room B

Brain Fitness
In-Person | M | Program
*Exclusive to off-campus Community
FREE- DETAILS & REGISTER

11:30a – 12:30p

Cognitive Stimulation Therapy
Virtual | MWF | Course
DETAILS & REGISTER

Fitness for Every Day Encore
In-Person| MWF |Program
DETAILS & REGISTER

Center Studio

11:30a – 1:00p

Resilient Living Series
Hybrid | M | Program
DETAILS & REGISTER

Gathering Room B

1:30p – 3:00p

Community Music Jam
In-Person| MW |Program
DETAILS & REGISTER

Movement Studio

Open Art Studio
In-Person | MW | Program
*Exclusive to Residents
Art Studio

3:00p – 4:00p

Circle of Friends
In-Person | MW | Program
*Exclusive to Residents & Families

Learning Lab

3:30p – 4:30p

Beginners Tai Chi
In-Person| MWF |Program
DETAILS & REGISTER

Movement Studio

4:30p – 5:00p

Employee HIIT
In-Person | M | Program
*Exclusive to Employees
DETAILS & REGISTER

Fitness Studio

Tuesday

10:00a – 11:30a

Support Group: Persons Living with Dementia
Virtual | 3rd Tuesdays
DETAILS & REGISTER

10:15a – 11:15a

Creative Collaging
In-Person | T | Course
DETAILS & REGISTER
Art Studio

10:30a – 11:30a

Cognitive Stimulation Therapy
In-Person | T/ TH | Course
DETAILS & REGISTER

*Exclusive to Residents
Reflections Room

Cognitive Stimulation Therapy - World Travels
In-Person | T/ TH | Course
DETAILS & REGISTER

*Exclusive to Residents
Gathering Room C

11:00a – 12:30p

Cognitive Stimulation Therapy: Early Stage Group (Virtual)
Virtual | T/TH | Course
DETAILS & REGISTER

11:00a – 1:00p

Meet-Up Socials
In-Person| 4th Tuesdays
DETAILS & REGISTER

Locations Vary

11:30a – 12:30p

Fitness for Every Day
In-Person | T/Th | Program
DETAILS & REGISTER

*Exclusive to Residents
Center Studio

1:00p – 1:30p

Parkinson’s Movement Clinic
In-Person | T | Course
Thrive with Parkinson’s Series
DETAILS & REGISTER
Movement Studio

1:00p – 2:00p

Small Group Coaching w/ Erica
Virtual| 2nd Tuesdays
*Healthy Lifestyle Graduates only
DETAILS & REGISTER

1:30p – 2:00p

Parkinson's Movement Clinic| Encore
In-Person | T | Course
Thrive with Parkinson's Series
DETAILS & REGISTER

Movement Studio

1:30p – 2:30p

Introduction to Poetry
In-Person | T | Program
DETAILS & REGISTER

Media Room

1:30p – 3:00p

Cognitive Stimulation Therapy
In-Person | T/TH | Course
DETAILS & REGISTER

Gathering Room C

2:00p – 3:00p

SING OUT Choir
In-Person| T | Course
Thrive with Parkinson’s Series
DETAILS & REGISTER

Reflections Room

Fall Prevention
In-Person | TF | Program
*Exclusive to off-campus Community
FREE- DETAILS & REGISTER

Movement Studio

2:00p – 3:30p

Healthy Lifestyles w/Erica
In-Person| T | Course
Next Start May 7, 2024
DETAILS & REGISTER

3:30p – 5:00p

Music Appreciation
In-Person | T/Th | Program
DETAILS & REGISTER

Media Room

Wednesday

9:15a – 10:15a

Fitness for Everyday Activity
Virtual | MWF | Program
DETAILS & REGISTER

10:00a – 11:00a

Small Group Coaching w/ Jenn
Virtual| 1st Wednesdays
*Exclusive to Healthy Lifestyles Graduates
DETAILS & REGISTER

10:00a – 11:30a

Intro to Pottery with Shelby
In-Person| W | Course
DETAILS & REGISTER

Art Studio

10:15a – 11:15a

Cognitive Stimulation Therapy
In-Person | MWF | Course
DETAILS & REGISTER

Gathering Room B

Fitness for Every Day
In-Person | MWF | Program
DETAILS & REGISTER

Center Studio

11:30a – 12:30p

Cognitive Stimulation Therapy
Virtual | MWF | Course
DETAILS & REGISTER

Fitness for Every Day Encore
In-Person| MWF |Program
DETAILS & REGISTER

Center Studio

1:00p – 2:00p

Reading Club
In-Person| 1st & 3rd W | Program
DETAILS & REGISTER

Reading Club
Virtual | 2nd & 4th Wed | Program
* Exclusive to River Homes Residents

DETAILS & REGISTER

1:30p – 3:00p

Community Music Jam
In-Person| MW |Program
DETAILS & REGISTER

Movement Studio

Open Art Studio
In-Person | MW | Program
*Exclusive to Residents
Art Studio

3:00p – 4:00p

Circle of Friends
In-Person | MW | Program
*Exclusive to Residents & Families

Learning Lab

3:30p – 4:30p

Beginners Tai Chi
In-Person| MWF |Program
DETAILS & REGISTER

Movement Studio

3:30p – 5:00p

Support Group: Care Partners
Virtual | 2nd & 4th Wednesdays
DETAILS & REGISTER

Thursday

10:15a – 11:15a

Modern Abstract Art
In-Person| TH | Course
DETAILS & REGISTER

Art Studio

10:30a – 11:30a

Yoga for Every Body
In-Person| TH | Program
DETAILS & REGISTER

Movement Studio

Cognitive Stimulation Therapy
In-Person | T/ TH | Course
DETAILS & REGISTER

*Exclusive to Residents
Reflections Room

Cognitive Stimulation Therapy - World Travels
In-Person | T/ TH | Course
DETAILS & REGISTER

*Exclusive to Residents
Gathering Room C

11:00a – 12:30p

Cognitive Stimulation Therapy: Early Stage Group (Virtual)
Virtual | T/TH | Course
DETAILS & REGISTER

11:30a – 12:30p

Social Cafe
In-Person | TH | Social
DETAILS & REGISTER

Gathering Room B

Fitness for Every Day
In-Person | T/Th | Program
DETAILS & REGISTER

*Exclusive to Residents
Center Studio

1:00p – 2:30p

Healthy Lifestyles with Kate
Virtual | TH | Course
Next Start Date TBD
DETAILS & REGISTER

1:30p – 3:00p

Cognitive Stimulation Therapy
In-Person | T/TH | Course
DETAILS & REGISTER

Gathering Room C

2:00p – 3:00p

Fall Prevention
In-Person | TF | Program
*Exclusive to off-campus Community
FREE- DETAILS & REGISTER

Movement Studio

3:30p – 4:30p

Small Group Coaching with Kate
Virtual | 1st Thursdays
*Exclusive to Healthy Lifestyle Graduates
DETAILS & REGISTER

3:30p – 5:00p

Music Appreciation
In-Person | T/Th | Program
DETAILS & REGISTER

Media Room

Friday

9:15a – 10:15a

Fitness for Everyday Activity
Virtual | MWF | Program
DETAILS & REGISTER

10:00a – 11:00a

LiveWell 101
Alt. In-Person/Virtual | F | Presentation
DETAILS & REGISTER

10:00a – 11:30a

Intro to Pottery with Robert
In-Person| F | Course
DETAILS & REGISTER

Art Studio

10:15a – 11:15a

Fitness for Every Day
In-Person | MWF | Program
DETAILS & REGISTER

Center Studio

Cognitive Stimulation Therapy
In-Person | MWF | Course
DETAILS & REGISTER

Gathering Room B

11:30a – 12:30p

Cognitive Stimulation Therapy
Virtual | MWF | Course
DETAILS & REGISTER

Fitness for Every Day Encore
In-Person| MWF |Program
DETAILS & REGISTER

Center Studio

Virtual Cafe
Virtual | F| Social
DETAILS & REGISTER

1:30p – 2:30p

Reading Club
Virtual | F | Program
* Exclusive to River Homes Residents

DETAILS & REGISTER

2:00p – 3:00p

Fall Prevention
In-Person | TF | Program
*Exclusive to off-campus Community
FREE- DETAILS & REGISTER

Movement Studio

2:30p – 3:30p

Friendship Club
In-Person| F | Program
Performance Studio
*Exclusive to Residents

3:30p – 4:30p

Beginners Tai Chi
In-Person| MWF |Program
DETAILS & REGISTER

Movement Studio

Resilient Living Series On Demand

Being diagnosed with Alzheimer’s or another form of dementia can be frightening and disorienting.  People and their families often feel alone and unsure of next steps.  In our 25+ years of experience, we’ve learned a lot about people’s needs as they live with the impact of life with dementia.

As a mission driven not-for-profit organization, we are glad to share our knowledge with you at the time you need it most, whatever that looks like for you. Access the Resilient Living Series, anytime, from anywhere, for practical information, activities, and strategies that will give you new tools to live well with a dementia diagnosis. 

Dementia Friends

To become a Dementia Friend, you join others in a one-hour virtual or in-person Dementia Friends Information Session. You will learn five key messages and a bit about what it’s like to live with dementia. As a Dementia Friend, your new understanding and attitudes will guide the practical actions you can take to help someone with dementia living in your community.