Programs & Courses
Prevention & Wellness Opportunties
LiveWell programs provide education, social connection, and proactive strategies to empower participants to take an active role in their wellbeing. Offerings are designed for, and with, people navigating cognitive change and open to anyone interested in improving their health and wellbeing.
Programs & Courses
Prevention & Wellness Opportunties
LiveWell programs provide education, social connection, and proactive strategies to empower participants to take an active role in their wellbeing. Offerings are designed for, and with, people navigating cognitive change and open to anyone interested in improving their health and wellbeing.
LiveWell Signature Series
LiveWell Signature Programs provide knowledge and practical strategies to prevent or adapt to changes related to dementia.
If you are concerned about brain health, have been diagnosed with dementia, or are supporting someone with a diagnosis, these programs are a great first step toward living well.
Signature Programs are included with LiveWell Memberships.
Healthy Lifestyles Course
Using evidenced-based recommendations from leading neurological professionals, this course promotes prevention and wellness opportunities through the development of healthy habits that address risk factors that cause or worsen dementia.
Designed for: People living with dementia & care partners
Open to: People at all cognitive levels
Duration: 10 Weeks | Once per Week | 1.5 Hours
Purpose: Focus on improving brain health and overall wellbeing
Location: Virtual & In-Person
Resilient Living Program
Through a series of topics related to dementia, this program provides a foundational understanding of the disease process and practical ways to adapt to changes and become more resilient. Participants may join at any time in the series.
Designed for: People living with dementia & care partners
Open to: People at all cognitive levels
Duration: 5 Weeks | Once per Week | 1.5 Hours
Purpose: Focus on improving brain health and overall wellbeing
Location: Virtual, In-Person, & On-Demand
LiveWell Signature Series
LiveWell Signature Programs provide knowledge and practical strategies to prevent or adapt to changes related to dementia.
If you are concerned about brain health, have been diagnosed with dementia, or are supporting someone with a diagnosis, these programs are a great first step toward living well.
Healthy Lifestyle Course
Using evidenced-based recommendations from leading neurological professionals, this course promotes prevention and wellness opportunities through the development of healthy habits that address risk factors that cause or worsen dementia.
Designed for: People living with dementia & care partners
Open to: People at all cognitive levels
Duration: 10 Weeks | Once per Week | 1.5 Hours
Purpose: Focus on improving brain health and overall wellbeing
Location: Virtual & In-Person
Resilient Living Program
Through a series of topics related to dementia, this program provides a foundational understanding of the disease process and practical ways to adapt to changes and become more resilient. Participants may join at any time in the series.
Designed for: People living with dementia & care partners
Open to: People at all cognitive levels
Duration: 5 Weeks | Once per Week | 1.5 Hours
Purpose: Focus on improving brain health and overall wellbeing
Location: Virtual, In-Person, & On-Demand
LiveWell Signature Series
LiveWell Signature Programs provide knowledge and practical strategies to prevent or adapt to changes related to dementia.
If you are concerned about brain health, have been diagnosed with dementia, or are supporting someone with a diagnosis, these programs are a great first step toward living well.
Healthy Lifestyles Course
Using evidenced-based recommendations from leading neurological professionals, this course promotes prevention and wellness opportunities through the development of healthy habits that address risk factors that cause or worsen dementia.
Designed for: People living with dementia & care partners
Open to: People at all cognitive levels
Duration: 10 Weeks | Once per Week | 1.5 Hours
Purpose: Focus on improving brain health and overall wellbeing
Location: Virtual & In-Person
Resilient Living Program
Through a series of topics related to dementia, this program provides a foundational understanding of the disease process and practical ways to adapt to changes and become more resilient. Participants may join at any time in the series.
Designed for: People living with dementia & care partners
Open to: People at all cognitive levels
Duration: 5 Weeks | Once per Week | 1.5 Hours
Purpose: Focus on improving brain health and overall wellbeing
Location: Virtual, In-Person, & On-Demand
Semesters to Thrive
Next Semester: November 13, 2023 – February 9, 2023
Registration Now Open!
LiveWell Semesters are designed to provide education, social connection, and proactive strategies that help you thrive.
Explore the catalog with offerings in these four categories to find a course or program that’s right for you.
Cognitive Stimulation
Designed for: Individuals experiencing mild to moderate cognitive disability
Open to: Anyone experiencing cognitive changes
Purpose: Focus on improving brain health and overall wellbeing
Location: Virtual & In-Person
Fitness & Wellbeing
Designed for: Individuals experiencing mild cognitive disability
Open to: Anyone interested in maintaining brain health
Purpose: Focus on whole body strength, health, and wellbeing
Location: Virtual & In-Person
Creative Arts
Designed for: Indviduals experiencing mild cognitive disability
Open to: Anyone interested in engaging creatively
Purpose: Focus on wellbeing through creativity
Location: In-Person
For Care Partners
Designed for: Individuals supporting and caring for someone with dementia
Open to: Exclusive to care partners
Purpose: Focus on improving overall wellbeing
Location: Virtual & In-Person
Semesters to Thrive
Next Semester: November 13, 2023 – February 9, 2023
Registration Now Open!
LiveWell Semesters are designed to provide education, social connection, and proactive strategies that help you thrive.
Explore the catalog with offerings in these four categories to find a course or program that’s right for you.
Cognitive Stimulation
Designed for: Individuals experiencing mild to moderate cognitive disability
Open to: Anyone experiencing cognitive changes
Purpose: Focus on improving brain health and overall wellbeing
Location: Virtual & In-Person
Fitness & Wellbeing
Designed for: Individuals experiencing mild cognitive disability
Open to: Anyone interested in maintaining brain health
Purpose: Focus on whole body strength, health, and wellbeing
Location: Virtual & In-Person
Creative Arts
Designed for: Indviduals experiencing mild cognitive disability
Open to: Anyone interested in engaging creatively
Purpose: Focus on wellbeing through creativity
Location: In-Person
For Care Partners
Designed for: Individuals supporting and caring for someone with dementia
Open to: Exclusive to care partners
Purpose: Focus on improving overall wellbeing
Location: Virtual & In-Person
Complimentary & Ongoing
Stay engaged in activities that foster your emotional and physical wellbeing for free on a regular basis.
Virtual & Social Cafés
Designed for: Individuals experiencing cognitive change and their care partners
Open to: Exclusive to individuals experiencing cognitive change and their care partners
Purpose: Social group for lighthearted conversation, laughs, and new friendships
Location: Virtual and In-Person
Meet-Up Socials
Designed for: Individuals experiencing cognitive change and their care partners
Open to: Exclusive to individuals experiencing cognitive change and their care partners
Purpose: Social group for lighthearted conversation, laughs, and new friendships
Location: Virtual and In-Person
Support Groups
Designed for: Individuals experiencing cognitive change and their Care Partners
Open to: Individuals experiencing cognitive change and their Care Partners
Purpose: For people experiencing cognitive change and Care Partners to gather with peers
Location: Varies
Complimentary & Ongoing
Stay engaged in activities that foster your emotional and physical wellbeing for free on a regular basis.
Virtual & Social Cafés
Designed for: Individuals experiencing cognitive change and their care partners
Open to: Exclusive to individuals experiencing cognitive change and their care partners
Purpose: Social group for lighthearted conversation, laughs, and new friendships
Location: Virtual and In-Person
Meet-Up Socials
Designed for: Individuals experiencing cognitive change and their care partners
Open to: Exclusive to individuals experiencing cognitive change and their care partners
Purpose: Social group for lighthearted conversation, laughs, and new friendships
Location: Virtual and In-Person
Support Groups
Designed for: Individuals experiencing cognitive change and their Care Partners
Open to: Individuals experiencing cognitive change and their Care Partners
Purpose: For people experiencing cognitive change and Care Partners to gather with peers
Location: Vitual
Complimentary & Ongoing
Stay engaged in activities that foster your emotional and physical wellbeing for free on a regular basis.
Virtual & Social Cafés
Designed for: Individuals experiencing cognitive change and their care partners
Open to: Exclusive to individuals experiencing cognitive change and their care partners
Purpose: Social group for lighthearted conversation, laughs, and new friendships
Location: Virtual and In-Person
Meet-Up Socials
Designed for: Individuals experiencing cognitive change and their care partners
Open to: Exclusive to individuals experiencing cognitive change and their care partners
Purpose: Social group for lighthearted conversation, laughs, and new friendships
Location: Virtual and In-Person
Support Groups
Designed for: Individuals experiencing cognitive change and their Care Partners
Open to: Individuals experiencing cognitive change and their Care Partners
Purpose: For people experiencing cognitive change and Care Partners to gather with peers
Location: Vitual
Wellness Support Services
Personal Training
Designed for: Any person who is living with cognitive change, has a goal of maintaining brain health, or engaging as a care partner.
Open to: Anyone looking to improve their fitness, health, and wellbeing
Duration: 30 Minute Sessions | 60 Minute Sessions
Schedule: Weekdays
Purpose: Enhance your physical fitness to maintain and improve brain health
Location: Virtual and In-Person
Integrative Health Coaching
Designed for: Any person who is living with cognitive change, concerned about brain health, or engaging as a care partner.
Open to: Anyone looking to adapt to changing circumstances and improve wellbeing
Duration: 30 Minute Sessions | 60 Minute Sessions
Schedule: Weekdays
Purpose: To identify goals, strengths, opportunities and strategies in a one-on-one setting with a coach.
Location: Virtual and In-Person
Membership &
The Resilient Living Center
The Resilient Living Center is designed to empower people concerned about their cognitive health and people experiencing life with dementia. Membership offers discounts on courses and programs as well as many other benefits for seamless and integrated access to health and wellbeing
Winter Semester Schedules
Full Schedule
Winter semester will run November 13, 2023 to February 9, 2023
Registration Now Open!
* Please note this semester includes breaks to recognize Thanksgiving and Christmas:
There will be no Cognitive Stimulation Therapy (CST) during Thanksgiving Break from
Wed. 11/22 through Fri. 11/24
There will be no COURSES or PROGRAMS on Thanksgiving Day, Christmas Day, or New Year’s Day
There will be no Cognitive Stimulation Therapy (CST) or Mindfulness for Couples
Tue. 12/26 through Mon. 1/1
* See the schedule below to see which offerings are COURSES and which are PROGRAMS
Monday
10:00a – 11:00a
Cognitive Stimulation Therapy
In-Person | MWF | Course
DETAILS & REGISTER
10:15a – 11:15a
Fitness for Everyday Activity
Virtual | MWF | Program
DETAILS & REGISTER
10:30a – 12:00p
Community Music Jam
In-Person| MW |Program
*Please note class begins Wednesday 11/15/23
DETAILS & REGISTER
11:30a – 12:30p
Cognitive Stimulation Therapy
Virtual | MWF | Course
DETAILS & REGISTER
Fitness for Strength, Balance, & Posture
In-Person| MWF |Program
DETAILS & REGISTER
11:30a – 1:00p
Resilient Living Series
Hybrid | M | Program
DETAILS & REGISTER
1:30p – 3:00p
Mindfulness for Couples
In-Person | M | Course
DETAILS & REGISTER
Tuesday
9:00a – 10:30a
Cognitive Stimulation Therapy: Early Stage Group
Virtual | T/TH | Course
DETAILS & REGISTER
10:00a – 11:30a
Support Group: Persons Living with Dementia
Virtual | 3rd Tuesdays
DETAILS & REGISTER
11:00a – 12:30p
Cognitive Stimulation Therapy
Virtual | T/TH | Course
DETAILS & REGISTER
11:00a – 1:00p
Meet-Up Socials
In-Person| 4th Tuesdays
DETAILS & REGISTER
1:30p – 3:00p
Cognitive Stimulation Therapy
In-Person | T/TH | Course
DETAILS & REGISTER
3:30p – 5:00p
Beginners Tai Chi
In-Person| T/TH |Program
*Please note class begins 11/21/23
DETAILS & REGISTER
Wednesday
10:00a – 11:00a
Cognitive Stimulation Therapy
In-Person | MWF | Course
DETAILS & REGISTER
10:15a – 11:15a
Fitness for Everyday Activity
Virtual | MWF | Program
DETAILS & REGISTER
10:30a – 12:00p
Community Music Jam
In-Person| MW |Program
DETAILS & REGISTER
11:30a – 12:30p
Cognitive Stimulation Therapy
Virtual | MWF | Course
DETAILS & REGISTER
Fitness for Strength, Balance, & Posture
In-Person| MWF |Program
DETAILS & REGISTER
3:30p – 5:00p
Support Group: Care Partners
Virtual | 2nd & 4th Wednesdays
DETAILS & REGISTER
Thursday
9:00a – 10:30a
Cognitive Stimulation Therapy: Early Stage Group
Virtual | T/TH | Course
DETAILS & REGISTER
10:00a – 11:30a
Yoga for Every Body
In-Person| TH | Program
*Please note class begins 11/30 & no class on 12/21
DETAILS & REGISTER
11:00a – 12:30p
Cognitive Stimulation Therapy
Virtual | T/TH | Course
DETAILS & REGISTER
11:30a – 12:30p
Social Cafe
In-Person | TH | Social
DETAILS & REGISTER
1:30p – 3:00p
Cognitive Stimulation Therapy
In-Person | T/TH | Course
DETAILS & REGISTER
3:30p – 5:00p
Beginners Tai Chi
In-Person| T/TH |Program
*Please note class begins 11/21/23
DETAILS & REGISTER
Friday
10:00a – 11:00a
Cognitive Stimulation Therapy
In-Person | MWF | Course
DETAILS & REGISTER
10:15a – 11:15a
Fitness for Everyday Activity
Virtual | MWF | Program
DETAILS & REGISTER
11:30a – 12:30p
Cognitive Stimulation Therapy
Virtual | MWF | Course
DETAILS & REGISTER
Fitness for Strength, Balance, & Posture
In-Person| MWF |Program
DETAILS & REGISTER
Virtual Social Cafe
Virtual | F| Social
DETAILS & REGISTER
Resilient Living Series On Demand
Being diagnosed with Alzheimer’s or another form of dementia can be frightening and disorienting. People and their families often feel alone and unsure of next steps. In our 25+ years of experience, we’ve learned a lot about people’s needs as they live with the impact of life with dementia.
As a mission driven not-for-profit organization, we are glad to share our knowledge with you at the time you need it most, whatever that looks like for you. Access the Resilient Living Series, anytime, from anywhere, for practical information, activities, and strategies that will give you new tools to live well with a dementia diagnosis.
Dementia Friends
To become a Dementia Friend, you join others in a one-hour virtual or in-person Dementia Friends Information Session. You will learn five key messages and a bit about what it’s like to live with dementia. As a Dementia Friend, your new understanding and attitudes will guide the practical actions you can take to help someone with dementia living in your community.
