Sitting On The Floor Can Help Sitting On The Floor Can Help You Live To 100, Says A Longevity Expert Growing up, I used to do my homework on the floor. I played games on the floor, I gabbed to my friends on the floor, and sometimes I ate my meals on the floor. As I...
Want to Stay Youthful Want to Stay Youthful? Avoid These Mistakes You Don’t Sleep Enough: If you don’t get your ZZZs, your skin can start to wrinkle and sag early. Try to set up a quiet, soothing bedtime ritual with regular hours, and avoid alcohol,...
Two Years of Exercise 2 Years of Exercise Reversed 20 Years of Aging in the Heart: Longest-Ever Randomized Trial on Exercise Exercise was in the news recently for being found in an epidemiological study to reduce the risk of colon cancer. But what should be in the...
Ice Is Nice New York Building Proves Ice Is Nice for Staying Cool Without Power-Hungry A/C Units Beneath an iconic Manhattan skyscraper, something very cool is going on with the way it’s handling electricity bills. While the appliances and lights of the...
The art of being a good hotel guest The Fine Art of Being a Good Hotel Guest Tipping is only part of it and yes, you can take the little shampoo bottles home — within reason. For most travelers, staying at a hotel is par for the course when it comes to planning a...
