Learning With Us
Sparking Your Desire To Grow
The LiveWell Approach® empowers those living with or loving someone with cognitive change to take an active role in their own health and wellbeing. In our 30 years of partnering with those impacted by dementia, we have discovered that living well includes finding practical ways to:
- Build Emotional Resilience
- Connect and Belong
- Maintain Purpose
- Learn and Grow
- Optimize Health and Wellbeing
With virtual and in-person options available, you are able to participate at home, in the community, or on our campus. Enroll in a course today and start living well with us.
Winter Schedule
Lifestyle Habits
for Brain Health
For individuals experiencing mild cognitive impairment and their family and friends.
CST: Cognitive Stimulation Therapy for Brain Health
LiveWell’s
Mindfulness Sangha
Virtual Cafes
Virtual Support Group
Persons Living with Cognitive Change
Virtual Support Group
Care Partners
For questions or help registering for a course contact Kristina Tighe
ktighe@livewell.org | 860.628.3053
Previous Course & Workshops Offered
Learn strategies to exercise the six major domains of the brain Come have fun, make new friends, and release stress by making music Explore making music alone and together using different instruments, objects, and voices Eating For Brain Health In Person This workshop is designed for individuals experiencing early cognitive change to moderate dementia, care partners and... Explore different methods and materials to make art that feels authentic and beautiful Work toward health goals and gain strength and endurance at any fitness level Fall in love with fitness through a low impact sitting and standing class Designed to make fitness fun. We all know that exercise is an important part of maintaining… Cultivate awareness of the present with purpose, toward openness, curiosity, and patience. Identify and cultivate mindful practices that support resilience Gain an understanding of dementia and practical ways to adapt and become more resilient Learn about the body and movement in new and refreshing ways Travel Tours In-Person This course is designed exclusively for individuals experiencing early cognitive change to moderate dementia. Enjoy this multimedia interactive course...Brain Fitness Course
Community Music Jam Workshop
CST: Music Therapy for Brain Health Course
Eating For Brain Health Workshop
Finding Your Creative Flow Through Art Course
Fitness Coaching Course
Fitness for Balance Course
Fitness For Balance Workshop
Getting Started With Mindfulness Workshop
Mindfulness For Couples Course
Resilient Living Course
Tai-Chi Course
Travel Tour Course
