Niksen: The Dutch Art of Purposefully Doing Nothing Niksen: The Dutch Art of Purposefully Doing Nothing Doing nothing, but with a purpose to do nothing or no purpose at all, may help to decrease anxiety, bring creativity to the surface, and boost productivity. The...
Doctors Explain How Gardening Can Help You Live Longer Scientific data shows a direct connection between longevity and gardening, a hobby that benefits the body as well as the mind. Curious as to how? We asked some experts on aging to explain the connection. Plus,...
She’s on Path to Be a Top Gun or Cancer Researcher – But First She Wins the Miss America Crown Madison Marsh is not only the current Miss Colorado–she’s a Harvard student and a U.S. Air Force 2nd lieutenant who has earned a coveted spot to train as a fighter pilot....
What Is a Vision Board and Why Make One? Need a more creative way to think through your goals? Vision boards may help. A vision board is usually a collage of images that represent goals and dreams. It can include cut-out pictures from magazines and words that help...
Tips for Staying Motivated and Positive in Life Staying motivated and positive in life can be challenging, especially when facing difficult situations or setbacks. However, with the right mindset and habits, it is possible to cultivate a positive outlook and maintain...
