Cognitive Stimulation Therapy

Article Center

Deep Reading as a Spiritual Practice

by | Oct 20, 2023 | CST Articles | 0 comments

The concept of deep reading is similar to the practice of Lectio Divina for understanding scripture. Whether it is done individually or in a group setting, there are four essential parts to Lectio Divina:

  • Read the passage
  • Meditate on its meaning
  • Ask for Revelation
  • Contemplate the implications for action

The same basic process can be applied to reading other texts, such as poetry, fiction or personal-growth books. Rather than rushing through the materials, take the time to understand the points the authors are trying to make and reflect on how they apply to your own life.

Reading Slowly:  There are so many good books to read, and you may not have a lot of free time to read them. Therefore, it may seem smart to get through each book as quickly as you can so that you can move on to the next one. More information is not necessarily better, though.

To really come away with a deeper understanding than just the main gist, it helps to intentionally slow your reading speed. One way to get into the habit of doing this is to read aloud or listen to the audio version of the book. A slower pace gives your brain more time to process what you are learning.

Pausing to Ponder:  For deep reading to occur, you need to take regular breaks for reflection. It’s a good idea to have a journal or a notes app handy so that you can jot down the parts that leave a strong impression. You can go back and read those specific passages again, or you can write down the feelings or questions that come up as you go. A purposeful pause helps you build on the information you are taking in.

Ask for Revelation:  Making your reading part of your spiritual practice is likely to include some divine guidance. Take the opportunity to listen to what your inner voice has to say on the subject you’re exploring. Ask for wisdom as you read. Embracing the mindset of contemplation can help you remember the parts of the book or passage that are likely the most useful for your current growth.

Moving to Action:  Out of every spiritual practice there typically comes a response. If you are reading to learn or grow, the end goal is probably a particular action or new habit. Before you move on to your next reading adventure, make a list of the ways the book challenged your perspective and the things you are going to do differently as a result.

One of the ways that many people learn is through reading about topics that concern them. Adopting deep reading as one of your regular spiritual practices can help you get more out of the content you choose to inform your growth. By increasing your focus on the materials you select and contemplating how they pertain to your life, you can benefit from the time you spend reading.