Cognitive Stimulation Therapy

Article Center

Welcome to our Cognitive Stimulation Therapy (CST) Article Archive, where you’ll find a wealth of information and resources dedicated to improving the lives of individuals with mild to moderate dementia. Each article offers insights into evidence-based techniques, success stories, and practical approaches for enhancing cognitive function, social engagement, and overall well-being. Whether you’re a caregiver, healthcare professional, or simply interested in learning more about non-pharmacological dementia therapies, we invite you to explore our curated content and discover how CST can support a more vibrant, connected life for those experiencing memory challenges.

Cognitive Stimulation Therapy

Article Archive

The Joy of Our 5 Senses

The Joy of Our 5 Senses To explore the joy of our senses, focus on mindful engagement with the world through sight, sound, smell, taste, and touchappreciating the unique experiences each sense offers and the richness they bring to our lives. Here's how to explore and...

100 Year Old Who Journaled Everyday

Woman, 100, has journaled every day for 90 years: ‘No excuse for me not to’ In 1935, 10-year-old Evie Riski's father gifted her a diary for Christmas and marked the start of a 90-year journey for the North Dakota native. Riski, now 100 years old, has journaled every...

UCONN Championship

UConn overwhelms South Carolina for 12th title Geno Auriemma added yet another jewel to his Hall of Fame crown Sunday, as UConn overwhelmed South Carolina 82–59 to win its record 12th NCAA women’s basketball national championship — all under Auriemma. The Huskies came...

49 Year Old Swimmer Who Is Blind

49-Year-old Becomes First Blind Woman to Swim English Channel: ‘Nothing is Impossible’ A Paralympic gold medalist has become the first blind woman to swim across the English Channel, and she finished under time. She said that being blind has left her feeling...

Creativity and Imagination

Unlocking the Power of the Mind: Creativity and Imagination Most of us think about creativity and imagination in relation to the arts, such as writing, theater, or fine art.  However, creativity and imagination play a role in virtually all vocations and hobbies. The...

Procrastination

What is Procrastination? Procrastination is the habit of delaying or postponing tasks, often choosing short-term comfort over long-term benefits. Even when we know a task is important, we put it off in favor of something easier or more enjoyable. Key Aspects of...

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