Cognitive Stimulation Therapy
Article Center
Cognitive Stimulation Therapy B
Tuesday/Thursday
1:30p – 3:00p
Brian Connolly & Tom Hayden
Resilient Living Center: Gathering Room B
Tuesday Article
Want to Stay Youthful
Want to Stay Youthful? Avoid These Mistakes You Don't Sleep Enough: If you don't get your ZZZs, your skin can start to wrinkle and sag early. Try to set up a quiet, soothing bedtime ritual with regular hours, and avoid alcohol, caffeine, and electronics before bed....
Thursday Article
Sitting On The Floor Can Help
Sitting On The Floor Can Help You Live To 100, Says A Longevity Expert Growing up, I used to do my homework on the floor. I played games on the floor, I gabbed to my friends on the floor, and sometimes I ate my meals on the floor. As I reflect now, I probably...