Cognitive Stimulation Therapy
Article Center
Welcome to our Cognitive Stimulation Therapy (CST) Article Archive, where you’ll find a wealth of information and resources dedicated to improving the lives of individuals with mild to moderate dementia. Each article offers insights into evidence-based techniques, success stories, and practical approaches for enhancing cognitive function, social engagement, and overall well-being. Whether you’re a caregiver, healthcare professional, or simply interested in learning more about non-pharmacological dementia therapies, we invite you to explore our curated content and discover how CST can support a more vibrant, connected life for those experiencing memory challenges.
Cognitive Stimulation Therapy
Article Archive
Why is Walking Good for You?
Why Is Walking So Good For You? Here's What Studies Show. Research shows the more you walk, the more health benefits you'll experience. It can be a bit daunting trying to get in the recommended amount of exercise each week. “Everyone should do daily activity and...