Cognitive Stimulation Therapy
Article Center
Welcome to our Cognitive Stimulation Therapy (CST) Article Archive, where you’ll find a wealth of information and resources dedicated to improving the lives of individuals with mild to moderate dementia. Each article offers insights into evidence-based techniques, success stories, and practical approaches for enhancing cognitive function, social engagement, and overall well-being. Whether you’re a caregiver, healthcare professional, or simply interested in learning more about non-pharmacological dementia therapies, we invite you to explore our curated content and discover how CST can support a more vibrant, connected life for those experiencing memory challenges.
Cognitive Stimulation Therapy
Article Archive
Are Self Driving Cars Safe?
It’s intriguing to think of a world where all vehicles might be electric and completely self-driven, but it’s not impossible, and it could be a reality in the future. Developments in autonomous cars are progressing quickly, and what was once an idealistic element of a...
What Does the Sleeping Brain Do When It Hears Music?
A study published in Nature Neuroscience highlights brain activity that happens when a sleeping person hears music. A team of UCLA researchers examined brain activity in the cerebral cortex of epilepsy patients. They discovered a significant response to sound during...
Does Listening to Sad Music Actually Make You Happier?
By Anna Samson, BBC Music Magazine - August 16, 2022 A study suggests that listening to sad music when you’re feeling down doesn’t make you feel worse but actually improves your mood. The study, carried out by scientists from the University of Berlin, asked...
Breathwork for Beginners
Breathing techniques may help move your body into a more relaxed and stress-free state. Functional and integrative medicine specialist Melissa Young, MD, explains the science of breathing and how embracing the art of breathwork can bring you the peace and calm you...
What is Journaling?
Journaling is a written account of your thoughts and feelings as you navigate everyday life. The beauty of journaling is that there’s no right or wrong way to do it. It’s a deeply personal experience that can take many forms. One day, journaling could look like a...
Positive Thinking Day
Positive Thinking Day is celebrated on September 13 every year to highlight the rewards of positive thinking. Positive Thinking Day is all about thinking positive thoughts. It’s easy to be pessimistic and cynical about things — which is not entirely bad because it...