Cognitive Stimulation Therapy
Article Center
Welcome to our Cognitive Stimulation Therapy (CST) Article Archive, where you’ll find a wealth of information and resources dedicated to improving the lives of individuals with mild to moderate dementia. Each article offers insights into evidence-based techniques, success stories, and practical approaches for enhancing cognitive function, social engagement, and overall well-being. Whether you’re a caregiver, healthcare professional, or simply interested in learning more about non-pharmacological dementia therapies, we invite you to explore our curated content and discover how CST can support a more vibrant, connected life for those experiencing memory challenges.
Cognitive Stimulation Therapy
Article Archive
Whimsical Street Art
Whimsical Street Art Catches Everyone Off Guard and Delights Downtown Boston at 16 Locations In celebration of winter, a group of Canadian artists have come to Boston and put together all kinds of art installations as part of a walking exhibit called Winteractive....
Enjoy the simple things in life
Choosing to live with less can be a great way to appreciate the simple things in life. When we’re not bogged down by excess possessions, we have more time and energy to focus on the things that matter most to us. This might mean spending more time outdoors, reading...
Accepting Discomfort Could Help You Thrive
Equanimity, a key ingredient of mindfulness meditation, helps people face life’s ups and downs It’s important to first define the idea of turning toward discomfort. I’m not advocating for people to put themselves in dangerous or excruciating positions. But when we...
Growing Body of Research Shows That Singing Together Boosts Well-Being
If you have caroling on your holiday activities list, you should know that you’ll be doing more than just spreading cheer — you’ll be improving your overall mental and physical health. A growing body of research shows that singing together at any occasion, holiday or...
Japan’s moon probe landed upside-down but somehow it still works
Japan's moon probe landed upside-down but somehow it still works Japan's first moon landing is full of surprises, now including coming back to life. The Smart Lander for Investigating Moon — aka the SLIM probe — landed on the moon with astonishing accuracy on January...
100-Year-Old Walks Around Garden 40,000 Times to Raise Money for Charity
A 100-year-old Second World War veteran has walked hundreds of miles around his garden to raise money for charity. Lance Corporal Harold Jones laps his back garden 30 times every day no matter the weather, and has been doing so since 2020, as he was inspired by the...