Cognitive Stimulation Therapy

Article Center

Welcome to our Cognitive Stimulation Therapy (CST) Article Archive, where you’ll find a wealth of information and resources dedicated to improving the lives of individuals with mild to moderate dementia. Each article offers insights into evidence-based techniques, success stories, and practical approaches for enhancing cognitive function, social engagement, and overall well-being. Whether you’re a caregiver, healthcare professional, or simply interested in learning more about non-pharmacological dementia therapies, we invite you to explore our curated content and discover how CST can support a more vibrant, connected life for those experiencing memory challenges.

Cognitive Stimulation Therapy

Article Archive

Shark Skin

‘Shark Skin’ Coating for Airliners May Cut Fuel Use by 4% – Delta is Testing on its 767 Fleet An Australian aviation startup has developed an adhesive film inspired by shark skin that reduces drag on aircraft due to its sandpaper-like texture. Sharks are covered in...

Summer Bucket List

The benefits of bucket lists for our mental health Many of us have a schedule that looks very similar: work, family, eat, sleep, repeat. Keeping a bucket list helps us remember what is truly important regarding our own sense of self-fulfillment. Our health is...

Lotto Winner

Cancer Survivor Wins the Lottery 3 Times in the Last 12 Months ‘Lucky’ doesn’t begin to describe David Serkin from Alberta, Canada. Not only did he beat cancer, he also won the lottery. Serkin cashed-in on $500,000 million last August with a LOTTO MAX game by the...

Sitting On The Floor Can Help

Sitting On The Floor Can Help You Live To 100, Says A Longevity Expert Growing up, I used to do my homework on the floor. I played games on the floor, I gabbed to my friends on the floor, and sometimes I ate my meals on the floor. As I reflect now, I probably...

Want to Stay Youthful

Want to Stay Youthful? Avoid These Mistakes You Don't Sleep Enough:  If you don't get your ZZZs, your skin can start to wrinkle and sag early. Try to set up a quiet, soothing bedtime ritual with regular hours, and avoid alcohol, caffeine, and electronics before bed....

Two Years of Exercise

2 Years of Exercise Reversed 20 Years of Aging in the Heart: Longest-Ever Randomized Trial on Exercise  Exercise was in the news recently for being found in an epidemiological study to reduce the risk of colon cancer. But what should be in the news is that a study...

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