Welcome to LiveWell’s Media Library

Resilient living workshops

Building Your Support Team for Uncertain Times

Often, people are told to ask for support, but they don’t always know how to make the ask. How you ask for help can make a big difference when it comes to receiving it.

Individuals living with dementia and their care partners will:
•  Explore reasons why asking for help can be difficult
•  Identify areas in which help is needed
•  Identify opportunities to expand support networks
•  Learn how to ask for support

Resilient Living with Dementia: First Steps

Participants share their story before and after attending Resilient Living with Dementia. This is a free six-week educational series where you can learn more about dementia and the first steps you can take to feel more prepared to live well with or care for someone living with dementia.

Mindful reflections

Working with Ambiguity

Developing clarity during uncertain times. This series of mindful reflections is presented by Daniel Belonick, LCSW, MDiv, Director of Counseling Services at LiveWell.

Mountain Meditation

Explore how change and stability can coexist in this mindful reflection presented by Daniel Belonick, LCSW, MDiv, Director of Counseling Services at LiveWell.

Nearing in a Time of Social Distancing

Remain connected during this brief time of social distancing.This series of mindful reflections is presented by Daniel Belonick, LCSW, MDiv, Director of Counseling Services at LiveWell.

Finding the Ground

This is the first video in a series of mindful reflections presented by Daniel Belonick, LCSW, MDiv, Director of Counseling Services at LiveWell.

Self Compassion Break

Take a self compassion break. Explore positive emotions while reducing negative emotions and stress. This series of mindful reflections is presented by Daniel Belonick, LCSW, MDiv, Director of Counseling Services at LiveWell.

Three Minute Breathing Space

Enjoy a three minute breathing space. . Explore positive emotions while reducing negative emotions and stress. This series of mindful reflections is presented by Daniel Belonick, LCSW, MDiv, Director of Counseling Services at LiveWell.

dementia friendly iniTIatives

To Whom I May Concern® Performance

To Whom I May Concern is an interactive theater program designed to give voice to people who have recently been diagnosed with a progressive brain illness such as Alzheimer’s disease.

Using their own words and scripting, these individuals share their stories and experiences with audiences made up of family members, peers, friends, care partners, and professionals. Working with a professional moderator and writer, in groups online or in person, clients are able to create their own narrative, expressing their fear, anger, frustration, hope and determination — often with humor and love.