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Cognitive Stimulation Therapy F:
Hope and Joy with Friends

Monday/Friday 1:00p – 2:30p
Brian Connolly & Patty Richard

Cognitive Stimulation Therapy

Monday Article

Robotaxis

In 2023, it almost felt as if the promise of robotaxis was soon to be fulfilled. Hailing a robotaxi had briefly become the new trendy thing to do in San Francisco.  However, that dream crashed and burned when a serious accident in downtown San Francisco ignited...

Stress Relief from Laughter

When it comes to relieving stress, more giggles and chuckles are just what the doctor ordered. Here's why. Whether you're laughing at a sitcom on TV or quietly giggling at a newspaper cartoon, laughing does you good. Laughter is a great form of stress relief, and...

What Is Purpose

To psychologists, purpose is an abiding intention to achieve a long-term goal that is both personally meaningful and makes a positive mark on the world. The goals that foster a sense of purpose are ones that can potentially change the lives of other people, like...

Finding Awe in the Ordinary

In the hustle and bustle of modern life, it's easy to get caught up in our routines and overlook the beauty that surrounds us. Yet, within our daily lives lies a profound potential for awe—an emotion that can inspire, uplift, and enrich our existence. Awe is not...

What Is Gratitude

Robert Emmons, perhaps the world’s leading scientific expert on gratitude, argues that gratitude has two key components, which he describes in a Greater Good essay, “Why Gratitude Is Good.” “First,” he writes, “it’s an affirmation of goodness. We affirm that there are...

Dog finds his forever home

The question I’m asked most often is: How’d you do it? How’d you scale two chain-link fences at animal control, cross a busy highway in the middle of the night and find your way into a nursing home a quarter mile away? Let’s just say I was born to jump. And I’ve...

4 lessons about happiness PT2

4 lessons I learned about happiness (Here are #3 and #4) In February 2024, I returned home to Los Angeles after the adventure of a lifetime: exploring 18 countries across South America and Asia in 18 months on a trip that cost me $34,000. I had quit my dream job as a...

Friday Article

Robotaxis

In 2023, it almost felt as if the promise of robotaxis was soon to be fulfilled. Hailing a robotaxi had briefly become the new trendy thing to do in San Francisco.  However, that dream crashed and burned when a serious accident in downtown San Francisco ignited...

Stress Relief from Laughter

When it comes to relieving stress, more giggles and chuckles are just what the doctor ordered. Here's why. Whether you're laughing at a sitcom on TV or quietly giggling at a newspaper cartoon, laughing does you good. Laughter is a great form of stress relief, and...

What Is Purpose

To psychologists, purpose is an abiding intention to achieve a long-term goal that is both personally meaningful and makes a positive mark on the world. The goals that foster a sense of purpose are ones that can potentially change the lives of other people, like...

Finding Awe in the Ordinary

In the hustle and bustle of modern life, it's easy to get caught up in our routines and overlook the beauty that surrounds us. Yet, within our daily lives lies a profound potential for awe—an emotion that can inspire, uplift, and enrich our existence. Awe is not...

What Is Gratitude

Robert Emmons, perhaps the world’s leading scientific expert on gratitude, argues that gratitude has two key components, which he describes in a Greater Good essay, “Why Gratitude Is Good.” “First,” he writes, “it’s an affirmation of goodness. We affirm that there are...

Dog finds his forever home

The question I’m asked most often is: How’d you do it? How’d you scale two chain-link fences at animal control, cross a busy highway in the middle of the night and find your way into a nursing home a quarter mile away? Let’s just say I was born to jump. And I’ve...

4 lessons about happiness PT2

4 lessons I learned about happiness (Here are #3 and #4) In February 2024, I returned home to Los Angeles after the adventure of a lifetime: exploring 18 countries across South America and Asia in 18 months on a trip that cost me $34,000. I had quit my dream job as a...