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Monday Article
Adult Summer Camp
Welcome to adult summer camp! Adult summer camps are surging in popularity as a way for adults to escape daily pressures, reconnect with their "inner child," and build new communities. Offering a nostalgic blend of classic camp activities like archery, canoeing, and...
Wednesday Article
SURPRISE
SURPRISE! Surprises, especially positive ones, are good for you because they trigger a dopamine and noradrenaline (dopamine) release, enhancing attention, motivation, and feelings of joy. Surprises also serve a critical learning function, forcing the brain to pause,...
Friday Article
The Benefits of a 4 Day Work Week
The Benefits of a 4 Day Work Week A 4-day work week has been tested in several countries and companies, and many report positive outcomes. Here are some of the main benefits: For Employees: Improved work–life balance → More time for family, hobbies, rest, and personal...