Program Catalog
Winter 2023 Semester
Healthy Lifestyles
Designed for: Individuals experiencing mild cognitive impairment
Open to: Anyone interested in brain health
Duration: One-time Workshop or 10 Week Course
Schedule: WED or THU
Purpose: Focus on improving brain health and overall wellbeing
Location: Virtual or YMCA
Cognitive Stimulation
Therapy
Designed for: Individuals experiencing mild to moderate cognitive change
Open to: Exclusive to individuals experiencing mild to moderate cognitive change
Duration: 10 Week Course | Twice a Week
Schedule: MON/WED or MON/FRI or TUE/THU
Purpose: Stimulate thinking, memory, and social connection
Location: Virtual
Virtual Memory Cafés
Designed for: Individuals experiencing cognitive change and their care partners
Open to: Exclusive to individuals experiencing cognitive change and their care partners
Duration: Ongoing | Once a Week
Schedule: THU or FRI
Purpose: Social group for lighthearted conversation, laughs, and new friendships
Location: Virtual
Virtual Support Group
Care Partners
Designed for: Care Partners of individuals experiencing cognitive change
Open to: Exclusive to Care Partners of individuals with cognitive change
Duration: Ongoing | Twice per Month
Schedule: 2nd & 4th Wednesdays of the Month
Purpose: For Care Partners to gain a supportive network of peers
Location: Virtual
Virtual Support Group
Individuals with Cognitive Change
Designed for: Individuals experiencing cognitive change
Open to: Exclusive to individuals experiencing cognitive change
Duration: Ongoing | Once per Month
Schedule: 3rd Tuesday of the Month
Purpose: For people experiencing cognitive change to gain a supportive network of peers
Location: Virtual